I (Litsa) took off 25lbs in two years! I worked in a few WEIGHT WATCHER points to get me motivated——whole food eating and more! Dropped the excuses. Enlisted friends to encourage me. Weighed daily. Worked out—work out. Counted points with a free online WW calculator! Start somewhere for a healthier you—–and say, “Look at ME NOW!” You can start with this deal:
Tue, Oct 08 Subscribe to Weight Watchers, just $4.99/year from DiscountMags!
Then toss ALL processed foods and get your body’s natural energy back! I have never been as fit as I am now at 38!! Let yourself be encouraged with fitness/healthy eating magazines!
Log your goals, fitness, weight and more at Walgreens.com/dashboard—earn points that turn into dollars. Pay yourself back for working out! I do!!
Good luck getting to your first mini goal!
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