Fitness Buzz Words

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GoDo you have a FITNESS buzz word that keeps you moving!?! You may want to pick one or more BUZZ words that help you keep your personal promise to stay fit.

Action words were always a hit in my elementary classroom. Students loved action words that showed movement! I wonder why!?! Children love to move!?! A mile a minute…..

jump

Get your children involved. Have them help you pick ACTION words like GO. RUN. MOVE. to help you move when you feel tempted to skip the gym and/or your home gym. Use your action word to keep you go…go…going! Or run…run…running…..

Or jumping!?! Or skipping…..hop to it!?!

endorphDon’t SKIP exercise without your daily BUZZ of feel good endorphins!

Bing Photo Credit: GO

Bing Photo Credit: Jump

Bing Photo Credit: Endorphins

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Litsa is a stay at home mom to a beautiful little girl. She is a native of Greece and now resides in Tennessee. As a former teacher, Litsa wears many hats that it takes to make a home a functioning home!

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