Frozen Greek Yogurt Bars

This post may contain affiliate links. See my disclosure policy for more details.

  Are you ready for some fruity goodness? Grab a box of Yasso Frozen Greek Yogurt Bars, which come in six flavors, including mango, coconut, and raspberry (80 calories, ½ gram or less of fat, and 6 to 7 grams […]

Read the full article →

Banana Ice Cream Recipe

This post may contain affiliate links. See my disclosure policy for more details.

The summer heat makes bananas ripen very quickly. Therefor I am always looking for recipes to use ripe bananas in! I cam across a one ingredient banana ice cream recipe via facebook. This is so simple and a great way […]

Read the full article →

Work Week Menu Plan: Defrost Tip

This post may contain affiliate links. See my disclosure policy for more details.

Since we have bought our meat ahead of time in bulk, menu planning is essential! I can’t tell you how many times I have forgotten to take meat out of the freezer. Over the last couple of weeks I have […]

Read the full article →

Cookbook: The Fresh 20

This post may contain affiliate links. See my disclosure policy for more details.

Are you enjoying the abundance of summer’s fruits and vegetables? You may want to try out Melissa Lanz’s new book, The Fresh 20, as you recreate dishes that will keep you fueled for hours and make you want just one […]

Read the full article →

Slow Cooker Southwest Chicken Recipe

This post may contain affiliate links. See my disclosure policy for more details.

A patient of mine shared this recipe with me a couple of weeks ago and it has become a favorite! It is very easy to make and is so flavorful. Use different varieties of salsa for different flavors. I only […]

Read the full article →

Peas, Please!

This post may contain affiliate links. See my disclosure policy for more details.

Yesterday when my daughter and I (Litsa) visited the local cafe/hotel in Zitsa, Greece, the owner’s wife was there shelling these tiny marvelous, green peas. Instantly, my five year old was drawn to the pods and learned how to shell […]

Read the full article →

Watermelon, Avocado & Feta Salad Recipe

This post may contain affiliate links. See my disclosure policy for more details.

I was at Trader Joe’s the other day and they had an unusual salad for their daily tasting. Three of my favorite foods paired together- and I never would have thought of this on my own! The best part, it […]

Read the full article →

Honey Whole Wheat Beer Bread Recipe

This post may contain affiliate links. See my disclosure policy for more details.

This recipe + chili = the perfect dinner combination! Check it out! Honey Whole Wheat Beer Bread Recipe   Print Author: Ashley Recipe type: Bread Ingredients 2 cups whole wheat flour 1 cup bread flour 2 tbsp sugar 1 tbsp […]

Read the full article →