Try Something New: Spiru-tein

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I (Litsa) took a stroll through our local health food store in Dyersburg, Tennessee again on Monday, August 12th for their 20% off Manic Monday Sale! I was looking for familiar products that I currently use to maintain my healthy […]

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Breakfast Burger Recipe

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For a twist on breakfast, try this breakfast burger! You could make it for dinner or for breakfast; or just call it brinner! Packed with protein, this will surely get your day started right! Breakfast Burger Recipe   Print Author: […]

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Work Week Menu Plan: Back to School

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I am back with the menu planning! Sorry for such a long hiatus. The boys are back to school this week which means we need to get organized! Mr. B has been dealing with some sort of allergy which is […]

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Refrigerator Dill Pickle Recipe

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We had an abundance of cucumbers in the garden this summer! I decided to make some refrigerator dill pickles to preserve some of the cucumbers. Refrigerator pickles are very easy to make. The nice thing about this recipe is it’s […]

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Plum Sauce Canning Recipe

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Plum’s are in season! My mom usually makes plum jelly. This year she ventured into making Plum Sauce. This sauce is versatile and can be served over pork chops, waffles, pancakes and many other things. It can also be made […]

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Try Something New: Linwood Energy Rich Blends

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I (Litsa) took a stroll through our local health food store in Dyersburg, Tennessee on Monday, August 5th for their 20% off Manic Monday Sale! I was looking for familiar products that I currently use to maintain my healthy eating […]

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Metabolism-Boosting Iced Lemon-and-Ginger Green Tea

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Green tea is one of my favorite beverages. This summer get refreshed with this iced green tea recipe! It uses ginger, mint and lemon to boost metabolism!   Metabolism-Boosting Iced Lemon-and-Ginger Green Tea   Print Recipe type: Beverage Serves: 6 […]

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Pesto Lasagna Recipe

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Basil and tomatoes are prime examples of ingredients that just go great together and so I thought to myself basil pesto and lasagna with all its layers of sauce and cheese would be great together as well—and was it ever! […]

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