How to Ripen an Avocado

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When I buy an avocado at the grocery store, I make sure that it is a little firm prior to buying it (especially if I know that I might not eat it right away)! However, I have arrived home and […]

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Rye Bread Recipe

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St. Patrick’s Day is a holiday I always look forward to! Why you might wonder??? #1. I love the color green and it’s a day where I can dress myself in this awesome color from head to toe and not […]

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Work Week Menu Plan Week of 2/17/14

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We had a huge snowstorm last week that dumped a foot of snow. The kids and I have been home since last Wednesday night (no school, no work). We are eager to get back on schedule this week! Well, maybe […]

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Pinkalicious Pulp Plus Smoothie

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If you are a juicer, you know that there is a lot of juice pulp leftover after juicing. There is nothing wrong with the pulp and it can be purposed! I (Renae) use the vegetable pulp for soups or give […]

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Almond Butter Bars Recipe

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Eating healthy starts at home—start with stocking your cupboard with some homemade granola bars that are quick to grab on the go, pre or post workout, or anytime you need to refuel before your next meal! They are versatile and […]

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Work Week Menu Plan Week of 2/10/14

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I did something new this week in preparing for this weeks menu. On Sunday I made couscous and quinoa. Having these grains premade will make it easy to make side dishes or add to salads for added protein. We also […]

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Apple Cranberry Crisp Recipe

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Sweet & citrusy this dessert is sure to please the pallet and assuage that sweet tooth & if an apple a day keeps the doctor away then this delicious dish has got you covered for at least a week! This […]

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Roasted Tomatoes with Shrimp & Feta Recipe

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Simply scrumptious and a feast for the taste buds! This could also be great as an appetizer served with crusty bread! Remove tails from shrimp and devein. If you want, marinate the shrimp before cooking. Add garlic and seasoning to […]

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