Magazine cutouts fall off the table whenever I’m cleaning up (Litsa). I part with many of them but I love the ones that encompass what’s on my mind—like this one! At age 39, I’ll take SUPER added in my life!?! […]
Read the full article →It’s a Plan, It’s Super–Superfoods
This post may contain affiliate links. See my disclosure policy for more details.December 1, 2014
Spice Spotlight: Cardamom
This post may contain affiliate links. See my disclosure policy for more details.November 29, 2014
Do you ever shy away from prepping a recipe because you don’t know what a particular ingredient and/or spice is that’s listed in the recipe? You can always alter the recipe with substituting an ingredient. However, when the recipe calls […]
Read the full article →Dehydrating Pineapple
This post may contain affiliate links. See my disclosure policy for more details.November 21, 2014
I don’t often see pineapples go on sale at our local grocery store. Sometimes I’ll locate them as loss leaders but finding them at $0.75 a piece is unheard of! Therefore, when I saw that two pineapples were tagged with […]
Read the full article →Seasonal Snack: Apple Slices
This post may contain affiliate links. See my disclosure policy for more details.November 17, 2014
Any time I’m (Litsa) at our local grocery store, apples are always on sale! Thus, I’m always looking for easy apple snacks and recipes to enjoy the one seasonal fruit that always greets me and follows me back to my […]
Read the full article →Dehydrating Bananas
This post may contain affiliate links. See my disclosure policy for more details.November 16, 2014
A friend has recently started dehydrating fruit and vegetables for her daughter’s new paleo diet. As we gathered to visit and craft, nuts and dried fruit were always a part of our gatherings. Therefore, she shared her dehydrator with me […]
Read the full article →Freezing a Medley of Greens
This post may contain affiliate links. See my disclosure policy for more details.November 15, 2014
Kale, Turnip Greens, and German Greens are all growing in my mother-in-law’s garden (Litsa) this season. There’s acres full of green goodness. When we picked the first time, the greens were dirty with dirt but this week they glistened like […]
Read the full article →Spice Spotlight: Turmeric
This post may contain affiliate links. See my disclosure policy for more details.November 15, 2014
If you’ve ever seen fresh turmeric, you may have noticed that is a rhizome, like ginger—though it’s smaller about the size of a baby finger, with a tawny skin and a bright orange, crisp interior. Most often though, we’ll find […]
Read the full article →Pick A Pasta
This post may contain affiliate links. See my disclosure policy for more details.November 8, 2014
All pasta has about 200 calories per serving according to Fitness Magazine (March 2014). The different varieties of pasta vary though…. Whole-Wheat: With six grams of fiber, this is your best bet in the fill-you-up department. It also counts toward […]
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