Whole Wheat Versus White Bread

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Did you know that some types of bread are more nutritious than others? The more whole foods we can eat and the less additives the better. I have never given my kids the option of eating white bread. From the […]

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Produce to Buy Organic

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There are certain fruits and vegetables that are considered the dirty dozen since they are high in pesticide content. If you can, it is best to buy organic for these select products. Dirty Dozen Peaches Apples Sweet Bell Peppers Celery […]

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How to Store Fresh Vegetables

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A problem that most of us have is fresh vegetables going bad before they are consumed. The picture above is our garden from last year. I can’t wait until spring so we can start planting again! Below you will find […]

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Do you Measure or Estimate?

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When I cook, I like to experiment. I try new recipes often but I almost never make the recipe as directed. Most of the time it is due to the fact that I don’t have the exact ingredients. I substitute and make changes […]

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How to Reduce Cholesterol With Dietary Changes

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Last week I sent hubby in for a physical. In the 13 years that I have known him, he had never had a physical. Since he hit a milestone birthday, it was time for a checkup! Overall, he checked out […]

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How to Freeze Chicken Breasts & Marinating Tip

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One of the easiest ways to save money is to buy meat when it is at a rock bottom price. When the meat prices are low, buy enough to last until the next time it goes on sale. Of course […]

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