Are you always watching your food intake as I am? Before clearing my plate and/or finishing anything I wanted to eat, I try to ask myself if the flavor is worth the calories. Most of the time, I can say […]
Read the full article →Super Foods: Fast & Lean
This post may contain affiliate links. See my disclosure policy for more details.July 11, 2012
Eat Happy Meals: No More Moodiness
This post may contain affiliate links. See my disclosure policy for more details.June 21, 2012
What’s your go to food when you want HAPPINESS? I think mine is coffee! Just give me a cup of coffee! Ha! As the warmer weather approaches, my body continuously needs a drink. If I can replace just one cup […]
Read the full article →Try Something New: Substitute Applesauce for Oil
This post may contain affiliate links. See my disclosure policy for more details.April 18, 2012
We didn’t try any new fruits or vegetables in our house this week. So, I thought I would share a baking tip with you! I often use applesauce in baking breads and muffins. Every Fall I can applesauce not only […]
Read the full article →Pink Slime Ground Beef Update
This post may contain affiliate links. See my disclosure policy for more details.March 28, 2012
A couple of weeks ago I wrote a post telling you about the Pink Slime found in some ground beef products. I am thrilled to tell you that many retailers are now discontinuing the use of pink slime! Pressure from […]
Read the full article →Tips For Maintaining a Balanced Diet for Kids
This post may contain affiliate links. See my disclosure policy for more details.March 22, 2012
Diet. It is a four letter word! I know that we all struggle with maintaining a balanced diet. We strive to provide healthy and nutritious food for our children. In fact I have been on a big health kick recently […]
Read the full article →Freebie Fruits & Vegetables Add Substance to Your Diet
This post may contain affiliate links. See my disclosure policy for more details.March 21, 2012
You won’t find a coupon here for your favorite fruits and vegetables but if you keep reading, you’ll remind yourself to eat more fruits & vegetables so that you can weigh less this spring! These fruits and veggies are packed […]
Read the full article →Which Stores Sell Pink Slime Ground Beef?
This post may contain affiliate links. See my disclosure policy for more details.March 15, 2012
Our food supply is worrisome. There doesn’t seem to be a day that goes by without a news report of contaminated food or food containing some sort of additive. Many news channels have been reporting on the use of pink […]
Read the full article →Corned Beef: Difference Between Point Cut and Flat Cut
This post may contain affiliate links. See my disclosure policy for more details.March 14, 2012
Do you prepare corned beef for St. Patrick’s Day? If so, here are a few tidbits on picking the best corned beef. First a little background on what corned beef is. Corned beef is made from a brisket. It is placed […]
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