I (Litsa) love to drive into Memphis here in West Tennessee to visit Whole Foods for their fresh produce and aisles and aisles of healthy products! But when I arrive, I’m often overwhelmed with what to buy that we’ll eat […]
Read the full article →Prevention’s Eat Clean List
This post may contain affiliate links. See my disclosure policy for more details.Freezing Burger Patties | Save Time & Money
This post may contain affiliate links. See my disclosure policy for more details.The other day I found a three pound package of of ground turkey on manager markdown at Kroger. Turkey burgers are one of my boys favorite dinners. I decided to make up some turkey burger patties ahead of time and […]
Read the full article →Canning Green Beans
This post may contain affiliate links. See my disclosure policy for more details.Last weekend I had my first experience with pressure canning! One of our neighbors invited us over to pick from their garden. They planted a surplus of green beans, onions and potatoes. Since they had already picked the row of […]
Read the full article →How to Freeze Grapes
This post may contain affiliate links. See my disclosure policy for more details.Rather than buying the entire bag of grapes that are pre-bagged for us, I always pull out a few to re-bag to purchase. However when we get home, we still tend to have more grapes than we can eat. Thus, […]
Read the full article →Cookbook: The Fresh 20
This post may contain affiliate links. See my disclosure policy for more details.Are you enjoying the abundance of summer’s fruits and vegetables? You may want to try out Melissa Lanz’s new book, The Fresh 20, as you recreate dishes that will keep you fueled for hours and make you want just one […]
Read the full article →Peas, Please!
This post may contain affiliate links. See my disclosure policy for more details.Yesterday when my daughter and I (Litsa) visited the local cafe/hotel in Zitsa, Greece, the owner’s wife was there shelling these tiny marvelous, green peas. Instantly, my five year old was drawn to the pods and learned how to shell […]
Read the full article →What to Do With Leftover Fruit Salad
This post may contain affiliate links. See my disclosure policy for more details.We eat a lot of fruit this time of year. Fruit salads are best eaten fresh and don’t stay well in the refrigerator. The fruit tends to get squishy and turns colors. Instead of throwing the fruit out, follow this […]
Read the full article →How to Freeze Apples
This post may contain affiliate links. See my disclosure policy for more details.One way that I (Litsa) save money on produce is to stockup when it is at rock bottom prices! Usually, when I’m first in line to shop at Kroger in the early morning hours, I find produce on sale. It’s […]
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