24 Day Challenge: Days 20 to 22

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by Renae Chiovaro on May 23, 2012

Enhancing Water

I can’t believe I am almost done with the AdvoCare 24 Day Challenge! It has been so much easier than I could have ever imagined. I feel good and I have more energy. Before I started the challenge I was in a real slump. I had talked with hubby for months on how I needed to get in shape. I constantly complained of being tired. When 3 pm rolled around I felt like if I just shut my eyes, I would fall asleep. That was until AdvoCare!

AdvoCare has helped me develop a routine for healthy eating and it has given me my energy back. I was scared of the challenge but took the leap to put my months of talk into action and I am so glad I did! There have been so many changes in my in the last few weeks- not just physically but mentally. Since I didn’t feel good previously,  I stopped taking care of myself. I stopped wearing makeup, pulled my hair back and started packing on the pounds. Now that I feel good inside and out, I am back to wearing makeup (natural), I cut my hair short and stylish and I am taking care of me- something mom’s tend to forget about!

One thing that I started falling behind on over the last few days is my water consumption. I was soooo busy last week that I really slowed down on the water. I have been really good about only drink the Spark Energy Drink and water- I haven’t consumed any other beverages since they are just empty calories. Now I just need to pickup the pace with the water and get back to consuming the amount my body needs.

Bring on the last few days of the challenge!

If you missed the beginning of my challenge make sure you read my AdvoCare 24 Day Challenge journal.

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Renae Chiovaro

Renae is a married working mom of two handsome boys. She works as a registered dental hygienist by day and blogs here at How to Have it All by night. She enjoys cooking from scratch, working in her vegetable garden and functional training.

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Comments

  1. Joyce says:
    May 23, 2012 at 10:20 am

    Good for you Renae! Taking care of yourself is top priority so you can take care of your family! You’re doing it!!

  2. Gary says:
    May 23, 2012 at 10:25 am

    So glad to hear about your results on the Challenge. You’re absolutely right! The physical changes you go through can be life changing but the mental changes and the feeling that you are doing something really good for yourself is priceless! And it spills over to everyone you know and come in contact with! So happy for you Renae!