A Juicing Neutralizer: Cucumbers

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Cucumbers are perfect to add to many juices whether they are cleansing juices or green juices—sweet or more bitter—add cucumbers to act as a neutralizer! Cucumbers are called vegetables but they are really fruit. More importantly they are almost 100% […]

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Beet Detox Juice Recipe

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Beets are packed with nutrients and have been used to cleanse the liver. Not only are beets good for a liver detox, but they also increase the oxygen in the blood! Many juicing books and recipes use beets in their […]

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A 21-Day Juicing Challenge!?!

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Are you ready to change your body!?! Do you love to sip on fruity mixes? What about wholesome vegetables!?! You may want to give juicing a try with this 21 Day Juicing Challenge! Last year, I (Litsa) tried out the […]

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Very Green Juicing Recipe

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With the Holiday food upon us, it’s time to fire up those juicers. Fresh juice will help offset the high calorie foods we tend to consume this time of year. Plus juicing helps keep your immune system strong! This recipe […]

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Apple Ginger Juicing Recipe

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It’s apple season in most parts of the country! Apples are delicious to eat on their own, in baked goods, desserts or as a fresh juice. There are many apple varieties – some being sweeter than others! For juicing, I […]

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Refreshing Homemade Watermelon Juice

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It’s the end of watermelon season but the perfect season for fresh sweet, watermelon juice! Just when we think that summer as closing its doors in West Tennessee, we are surrounded by a heat wave! Humid, hot weather like this […]

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Health Benefits of Dandelion Greens

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Dandelions are prevalent in our yard. My boys are often picking the yellow flowers and bringing me a bouquet! While many people try to rid their yard of dandelions, I don’t mind them. They are packed full of vitamins and […]

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Lean & Green Juice Recipe

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Are you getting your daily greens? If you need a green boost, try this juicing recipe. This is a great juice to drink after your workout or for an afternoon pick-me-up! This recipe made enough juice for two pint sized […]

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