Sun Care Matters

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sun hatIt’s that time of year when we must rethink sun care for the entire family! Sunglasses, bathing suits, lotions, cover-ups, hats, and more……

Last month, I lost my prescription sunglasses and I was quickly reminded that I NEEDED them to protect my eyes when I walk/run, drive, play in the yard with my daughter, etc. I was squinting and my eyes were super sensitive to the sun! This also made me think about our yearly summer vacation plans of traveling to Greece! Even my beloved prescription sunglasses need an extra layer of coverage under the Mediterranean sun!?!

On Easter Sunday, we enjoyed four or more hours outdoors under the warming rays of the sun! I didn’t apply sunscreen to my daughter’s arms or face! Her reddened face and sun sensitive skin served as reminders that suncreen is a must! The itchy, red blotchy arms for two straight days remained. This could have easily been prevented! Again, this scenario reminded me of her sensitivity to the sun in Greece last summer. After two hours on the beach, she was frying! Thus, a traditional bathing suit is not an option for this summer.

Are you thinking through sun matters this season!?! Revisit our post Sunscreen Lingo from last year! Additionally, pick up current literature (i.e. Prevention Magazine’s May 2014 issue) about SUN CARE for this season! Your skin—and your family’s skin will relish in your reflections & preparations of how to best care for skin matters before it’s too late!

Enjoy field day, ball park days, picnics, vacations, and more—-prepared!

Sun Care Matters are more than your average bottle of lotion or sunscreen!

Photo Credit Bing

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Litsa is a stay at home mom to a beautiful little girl. She is a native of Greece and now resides in Tennessee. As a former teacher, Litsa wears many hats that it takes to make a home a functioning home!

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