Roasted Cauliflower Bites Recipe

Cauliflower is such a versatile vegetable. It can be served so many ways! I admit that I have never been a huge fan of raw cauliflower. However, roasted cauliflower has become my go to vegetable as of late. Roasted cauliflower is simply amazing. It really is a descendant flavor. The bonus to using cauliflower is that it can take on the flavor of the spices you use. I have a recipe coming soon with roasted cauliflower that resembles buffalo chicken wings!

Making roasted cauliflower bites couldn’t be easier. Cut the cauliflower into bite sized pieces. Put the cauliflower in a plastic bag. Add the butter and coconut oil to the bag followed by the spices. Give the bag a few good shakes to coat the cauliflower. Then all you need to do is roast the cauliflower in the preheated oven. Make sure you turn the cauliflower a few times during the baking time. This will allow the cauliflower to brown on all sides.

Roasted Cauliflower Bites Recipe

Author: Litsa

Ingredients

1 large head of cauliflower
1¾ tbsp melted butter
2 tbsp melted coconut oil
1 tsp sea salt
¾ tsp black pepper
½ tsp smoked paprika

Instructions

Preheat oven to 425 degrees
Cut up cauliflower into small pieces and wash and dry them.
Place cauliflower into a large ziplock bag and pour over the melted butter and coconut oil, salt, pepper and paprika. Shake the bag until cauliflower is well coated.
Place parchment paper on a baking sheet and place cauliflower pieces onto a baking sheet.
Bake for 40 minutes turning several time so that the cauliflower browns evenly. The browned edges of the cauliflower make it decadent!
Remove from oven when cauliflower is lightly browned and soft.
Serve plain or with your favorite dipping sauce.

Notes

Litsa used precut cauliflower pieces that she found on manager markdown at the grocery store. This will save time!
Serve as side dish or appetizer. Great dipped in ranch dressing or a spicy wing sauce.

Make sure you check out my other easy recipes in my recipe index!

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Renae Chiovaro

Renae is a married working mom of two handsome boys. She works as a registered dental hygienist by day and blogs here at How to Have it All by night. She enjoys cooking from scratch, working in her vegetable garden and functional training.