Edible Flower of the Nasturtium

I (Litsa) took a stroll through our local health food store in Dyersburg, Tennessee again on Monday, August 12th for their 20% off Manic Monday Sale! I was looking for familiar products that I currently use to maintain my healthy eating habits but again I wanted to TRY SOMETHING NEW!!! Here’s what I found: Spiru-tein! I actually had bought my first sample last week but this week I was back for a BIG tub of Spiru-tein! What is it besides delicious!?! According to the Spiru-tein website:

Spiru-tein is a Healthy Heart Food: A rigorous evaluation by the U.S government has validated what many have known for years: cardiovascular fitness – soy protein (25g daily), combined with a diet low in saturated fat and cholesterol, may help reduce the risk of heart disease. Each serving of SPIRU-TEIN provides 6.25 grams of soy protein.

SPIRU-TEIN’s Core is Protein: Always Non-GMO, as Nature intended. Nature’s Plus proudly uses only non-GMO vegetarian protein. We utilize the most advanced scientific methodology to analyze our products and conform to all European Union standards for genetic Identity Preservation.

I sampled Vanilla last week because I was looking for something that replaced my Julian Michael’s vanilla protein that doesn’t leave an after taste——and something too that is healthy for me! And boosts my energy levels…….Dr. Oz’s wife believes in the power of whey protein powders. Watch this segment HERE for more information! With just my first packet (it comes in individual packets for under $2 that you can try—I chose the one that had no sugar!), I was hooked. I tossed in these items into my blender: the whey protein powder, milk, cantaloupe, peaches, apples, blackberries, and strawberries along with Greek yogurt. Creamy, decadent energy……..four hours later I was full and moving along with my day’s tasks! And no aftertaste…….Thus, I’m ready to incorporate whey protein into my diet on a daily basis!

Do you want to try this Spiru-tein product and/or others they have in stock? You can!! This box of Spiru-tein as well as others are available on Amazon for $36.00 and free shipping with orders of $25 or more too! Don’t fret that’s only $0.90 an ounce! Your body will love you for taking Spiru-tein daily at that price!

Have you tried anything new this week?

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Litsa @How to Have it All

Litsa is a stay at home mom to a beautiful little girl. She is a native of Greece and now resides in Tennessee. As a former teacher, Litsa wears many hats that it takes to make a home a functioning home!