You all know that I constantly encourage my family to make healthy choices. We are all involved in raising our chickens and working in the vegetable garden. We also try to eat clean avoiding as much processed food as we can. The Fresh 20 has a campaign going called #GetFresh that is near and dear to my heart. The goal of this campaign is to encourage healthy eating habits as kids head back to school this year. The Fresh 20 is on a mission to find The Freshest Kids in America by asking kids the
question, “How do you #getfresh?”
It’s a contest!
Utilizing any social platform, parents can submit either a video or a photo of how their children #getfresh on health. The campaign offers children and their parents a unique opportunity to get creative with their fresh and healthy habits and to get kids involved in their own health decisions. Check out their site for #getfresh back to school ideas. Find out more information about The Fresh 20 #GetFresh campain HERE.
Also, if you need help with meal planning healthy meals, checkout The Fresh 20 Cookbook. Melissa Lanz’s cookbook
offers a happy and healthy solution to weeknight meal planning. Starting with 20 fresh ingredients, each week offers 5 family friendly recipes that use all 20 ingredients with no waste. Complete with shopping lists, prep guides, and over 125
recipes, the result is fresh, unprocessed dinners that are budget friendly and easy to prepare. (Included are 85 gluten free, 60 vegetarian, and 70 dairy free recipes.)
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