Whether you are enjoying Teavana’s bold infusion of cinnamon, ginger, cardamom and cloves or other favorite tea combinations , drink up! Tea has an “amino acid that stimulates alpha brain waves, the same ones active in meditation. Tea’s yin-yang combo of theanine and caffeine may enhance creativity, multitasking, and focus, studies say.”
Although specific research studies were not posted in Prevention’s pages, I tend to agree that tea’s benefits are worth drinking to—tea cheers! Who doesn’t want more creativity or focus for that matter!?!
You may enjoy our other tea posts as you sip your tea:
The Chamomile Plant: From Plant to Tea
Enjoy a summer of yin-yang tea-riffic moments!
Credit to Prevention for Theanine Information
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Litsa is a stay at home mom to a beautiful little girl. She is a native of Greece and now resides in Tennessee. As a former teacher, Litsa wears many hats that it takes to make a home a functioning home!
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